Preggo Health Nut

Pregnant and fit is not an oxymoron.. its possible!

Long Over Due Postpartum Update..

Well, hello there! Long time no talk! 😉 So, life got pretty busy over this summer with 3 kids, keeping up with housework, traveling, teaching my kids “school”, and doing my own school work! With all of that going on I just wasn’t able to devote the time needed to posting information and updates on here. But now that I am finished with my summer classes, and with no traveling plans for the next couple months at least.. I should be able to post more information! We’ll see though! Anyway, the purpose of this post is to update on my postpartum health and weight loss progress. So here goes… Read the rest of this entry »

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6 Weeks Postpartum

Hello! Sorry for that little break there.. life got a little busy for a bit! Anyway, I had my postpartum check-up last thursday. Everything checked out normal, my weight was down to 133 lbs (only 10 lbs from what I was pre-preggo!) and I was given the approval to go ahead with my previous exercise routine! Since I was given the go ahead, that weekend I ran a mile… and it felt AMAZING! So glad to be able to run again. I definitely had to ease into it though, because even-though I had kept up an exercise routine while pregnant and postpartum… it was still hard! Read the rest of this entry »

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One Month Later…

It has been about a month since little Evey was born… Seriously time just slips by so fast! Anyway, one month postpartum update- I am hanging around 135 lbs losing a few ounces a week… But definitely losing inches around my hips and waistline. I have been making sure to get the extra calories needed since I am breastfeeding, but eating healthy foods to get those extra cals. I set a goal for myself Read the rest of this entry »

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Two Weeks Postpartum

Wow the time is flying by! Here I am at just over two weeks postpartum, and I feel like I just had her yesterday!! Anyway, so as far as progress… I am down to about 135 now, only about 10 more pounds to go to be at my normal weight! I can definitely say eating right and exercising has made a HUGE difference. Breast feeding has helped to shed the weight but, I breastfed both my boys and the weight never came off this quickly! It’s amazing how diet and exercise can impact your pregnancy so much! Read the rest of this entry »

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