Preggo Health Nut

Pregnant and fit is not an oxymoron.. its possible!

6 Weeks Postpartum

Hello! Sorry for that little break there.. life got a little busy for a bit! Anyway, I had my postpartum check-up last thursday. Everything checked out normal, my weight was down to 133 lbs (only 10 lbs from what I was pre-preggo!) and I was given the approval to go ahead with my previous exercise routine! Since I was given the go ahead, that weekend I ran a mile… and it felt AMAZING! So glad to be able to run again. I definitely had to ease into it though, because even-though I had kept up an exercise routine while pregnant and postpartum… it was still hard! Read the rest of this entry »

2 Comments »